Night Lights in Mumbai – Story of Night

It was a feeling of conscious dying. Its all an illusion and a wonderful dream of life. It was around night 11PM and I was sitting on my rooftop looking at the stars.There were a lot of starts and I focused my vision on one of the stars. I starred at the stars as if nothing exists and as time flew by which was not in my awareness, I felt that I was filled with starness of that star.Tears rolled over my eyes out of bliss.

Separation was hard and the day was awesome with tears.I then moved out to my room and sat looking at the mirror on how I looked. I felt like I lived a poor life since I thought giving is richness.To Understand richness is like understanding there is nothing you have got to give. A feeling of utter emptiness and I smiled in the mirror to understand that the mirror is empty as well.In a Flash everything looked like a reflection of her. An Understanding that Life is full of moments and the emotions cannot be freezed. The Fan above my head was rotating at a speed such that I could not see the wings.It appeared as if the wings does not exists. I kept staring at the fan for seconds. I woke up from the chair and moved to my bed to close my eyes.

Night Lights in Mumbai (With Sounds of Traffic)

I happened to travel to Mumbai for no reason to attend a marriage of friend’s friend. My Friend compelled me to travel with him since he did not get any company. We were about to reach the marriage hall and it was around evening 5:30PM. I did not know anyone in Mumbai nor I knew Hindi to understand a conversation and I completely relied on my friend during the travel. We reached the marriage hall around 6:00PM and it looked like a palace filled with colors and lights. There was lot of traffic as well near the hall and I just crossed ahead of my friend to reach the hall inside.

I started my walk inside the reception. I had no thoughts running in my mind and I was completely blank. It was in this blankness I found her. She was standing near the reception in blue saree along with other girls. One thing was sure to me that this is not Love and the emotions were so electrifying. I walked slowly towards her with a raise in heart beat. I felt friendliness for the first time in my Life as I went near her. She had a rose in her hand and greeted me with a smile. I felt completely blank as she looked at my eyes.

The girls around her asked me something in Hindi and I stood starting at them and answered something strange in chaos and they all started laughing. She did not laugh and stood smiling at me and it was so awesome for me to find her looking at me without any prejudices.I jovially asked and waved my hand if she needs the gift which was brought for the brides. Her friend sitting next to her asked what you will buy for this sister. I said to her, “So Clever” and added You are my sister and She is not and I smiled at her.

I asked her name for which she replied and I was just standing in front of her looking at her. My friend came and asked me to move in. I replied to her that I will just come back. I went with my friend inside and handed over him with the gift box and I said to him that I will come in few minutes.I quickly went outside to check the girl whom I met. When I went there, She was not there and I asked her friend where she is. She said she has gone out to brides home which is few kilometers away to bring the Bridegroom dresses for tomorrow. I asked her the area name and started moving in search of her.

I was completed filled with her and I walked for around one hour to find her in the streets here and there asking in Broken Hindi and I had no idea about the place or streets but I had a small hope to find her somehow.My friend called me few times and I switched off my mobile out of distractions. I finally lost all hopes and I tried returning to the marriage hall. In the street next to the marriage hall, I saw her walking along with her friends. She has changed her dress from saree to pink chudidar in which she looked gorgeous.I just felt so happy in seeing her and rushed towards her to speak. I just went forward and crossed the road and appeared like I was walking in the opposite direction of her. When I reached her, I showed a surprise stating Hi. She stopped while the other girls moved away in a slanting manner. As they waited in the side, I waved them to leave and handled over the bags to them which had some marriage materials.

As we stood there standing each other, a guy selling balloon walked across and She was so girly asking hey we can buy a balloon. I had a few tears in my eyes to have used my ego to cross the road and to appear casual in front of her. With this thinking I just stood for few seconds and noted that the balloon guy had walked far and I ran to get a orange balloon to give it to her. We reached the marriage hall and she asked if we can have pani poori which was given in front of the hall outside. We sat near a big tree in front of the hall and looked at the Nights lights of Mumbai and the passing traffic. Whenever few girls crossed the tree, I was conscious enough to look only at her for which she kept smiling at me.

It would have been a hour we just sat not talking much and the intimacy was heart felt as if the moments were freezed for hours and then as we heard a sound, we felt like crying but we couldn’t and we looked at each other. The balloon which she was holding burst with a sound and there was silence everywhere, a feeling of no movement of traffic, people and both of us. She got a call from her friend and she looked at me and said, Chalo lets go inside and as she walked in with her friends and I just wanted to go behind her but I couldn’t and my friend asked me if we can start back to stay in a friends home at night and to leave tomorrow. Hearing it I was not able to take any action, I just wanted to see her once again and searched her to say good bye.The night was so cold and the moon was bright but I had only a feeling that “Night is all about a Hangover of Emotions and Dreams”.

END

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Ancient Indian Science of Prana

What is Prana?

We have heard about Yoga and Pranayama. Prana is a Sanskrit word and the translation in English is still not apt or possible in a single word or a bunch of statements. Prana is mostly translated in English as ‘Life Force’ and many also refer Oxygen as Prana.

I am not a Sanskrit scholar to give translation. However, by reading different texts, I tried to grasp what the ancients mean by Prana. Prana means Energy and my Explanation for the same is as below:

Light is a source of Energy as we say. But Light contains Photon which are particle in nature. Science also says that Photon contains quantum of Energy. By this, Photon carries Energy is the understanding.

In a similar sense, Oxygen is a matter(gas) but it in-turn will carry Energy(assume). The Matter is of Four State as identified(solid,liquid,gas,plasma) and these are all the manifestations of Energy and in-turn will carry Energy as well. A Photon is a manifestation of Energy and it in turn will carry Energy.

We intake air,Water and Food. We also have Vision, Sound, Taste and Smell has Inputs. The Energy from Air, Water and Food will be referred to as Prana.  In other sense, If we breathe Pure air, we intake more Prana and if the air is impure and polluted, the prana will be less. Same with  contaminated and polluted water and food. In that sense, Vegetarian Food will have more Prana than non-vegetarian food.

Air(Oxygen),Water and Food are important for our survival. Lets see How it works,

We drink Water(Prana) and it forms the blood and We eat food(Prana) which gets mixed in the blood and We breathe Oxygen(Prana) which burns the Food and supplies Energy as well as revitalizes the Body. There is a Channel for the Prana Flow in the Body. These Channels are called as Nadis.

What are Nadis?
Nadis are the nostrils, esophagus and Blood vessels. These are the channels in which the prana(Energy) flows.
There are two nostrils called as Ida and Pingala and the connecting point of the two nadis is called sushumna. If there are any blocks in the nostrils, the flow of Energy may get hindered and hence techniques like Pranayamana are of help.
Just like sushumna is a connecting Point for two nostrils, there are in total 72,000 connecting points in the blood vessels as well which are called as Chakras.

What are Chakras?
Chakras are the junction points for the Energy flow. If we connect two pipes for the flow of water and in case there is a block or hold in the junction, the flow or speed of water might get reduced. In a similar way, if there is any blockage in the blood vessel connecting points, the flow of prana could get affected. Pranayamana technique will be effective in the nostril and esophagus and it cannot be as effective in the blood vessels. Precaution is needed to maintain the blood(which carries prana) and this can be done by taking hygienic food which doesn’t contain any cholesterol and other junk. A fresh green vegetable has more prana than the dead meat. A fruit has more prana than the cooked food. A Fruit Juice has more prana than tea or coffee.

Seven Chakras and its Significance:
Of the 72,000 connecting points in the nadis(blood vessels) the Seven are the main Chakras. This number as such 72,000 may be associated with the heart beat(72 times) and the pulse rate(about 72 times). These are the termed as Main chakras as they are in line with the nervous system of the spinal cord. Hence whatever you think(mind), you will likely to spend the energy on that thought. For example, if you think about eating ice cream, you will use your energy thinking about icecream and focus on them to start an action with or without conscious. You may satisfy the thought by buying an ice cream and even if you don’t buy it now, you would have this thought pending which can affect your other routine works and in spending enough energy on them or concentrating.

The Seven Chakras will correspond to the endocrine glands in the human body and if there is any thought in the mind, the brain will command the endocrine glands to produce hormones. If the Mind is in fear, the brain would command the adrenal glands to secrete androgen and you would likely to spend your energy on fear and survival. This is True because when there is someone coming to kill you with a knife and we are hiding under a bed, we feel a sudden rise in Energy level in the body and there will be heavy breathe to supply more prana for the exhausting energy.

-END

My Crush with Insurance Agent : Story

The Moment we hear the sound, “Insurance Agent”, we may think about some creepy looking,half baked,middle aged guy mostly a relative or a neighbor with a fake smile in the face. We always try to hide ourselves from them not for one reason but for unexplainable reasons.

Even I was little hesitating when I heard my sister say, That some Insurance Agent wants to meet me.

Sister : Are you free this weekend?
Me : Yes, why?
Sister : A Insurance Agent asked me if your Brother would be free this weekend.
Me : Look, I am not interested in seeing any Agents now.
Sister : Okay Then, I will then inform my friend.
Me : What Friend?
Sister : My College Friend, Her sister is an Insurance Agent.
Me : Oh, Didn’t She find any other better Jobs?
Sister : No, I think She has joined First Year MBA in IIT, Chennai.

For Few Minutes, I could not talk anything. My Mind was in its own Thoughts, “What is she telling me?. I have never heard anything which sounded so strange.” After a deep breathe, I looked for my sister. She was as usual talking in Cell Phone to her friend I suppose, and as walked closer, she lowered her voice and looked at me.

Me : I think its fine to meet your Friend’s sister this weekend.
Sister : Okay Fine, I will inform her.

As I walked away from my sister, She continued talking in her Phone.
Then after few Hours, I walked back to my sister and asked her to give my number if needed.

As Days passed by, A got a call from an Unknown number after about say Two weeks. But, I was in midst of work, so I could not attend during that time. Hence, I called back after about say One Hour.

Me: Hello, I got a call from this number.
Other End : Silence
Me : May I know who is this.
Other End : Sorry, Is this Suresh?
Me : Yes
Other End : Hi Suresh, I am (Her Name) and I am your sister’s friend.
Me : Oh, Ya..I remember You.
Other End : Sorry, I could have called you before.
Me : Fine, No Problem
Other End : If you are free tomorrow, can we meet?
Me : Ya Sure. where?
Other End : Where ever you wish. Or I can come to your Home.
Me : Yes, Home would be better.
Other End : Will meet you tomorrow. Bye
Me : Ya, Bye

I was sitting in a chair and I got up. I walked towards mirror, saw myself and returned back to chair.
I felt that her voice is cute and matured. I wanted to meet her. I looked up the ceiling and took a breathe.
That night, I was not able to sleep properly as her voice was repeating in my mind and to somehow see her.
I kept the alarm at 9:00AM and I was too late to notice that it was already past 10:00. I got up to make sure I am ready and not to be sleepy in case if she arrives. I was hesitating to call and ask about her status and I waited. After my Lunch, I got angry and went back to sleep. My Mother informed that She is leaving out and asked me to check the gate at times. I almost nodded in sleep but I forgot. It was about 5:00PM and I heard the door bell.

Suddenly, I remembered if She had come and quickly got up from the bed. Hurried to the basin to wash my face and applied powder to unmask the sleepy tone. I opened the door after changing to a Pant and Shirt.

She : Hello Suresh. Sorry to disturb you. I hope you are not sleeping.
Me : (Long Pause) Oh, No, No Problem. I was just inside my room. So could not hear the bell.

I asked her to come in and sit in a chair in the Hall. I went inside the kitchen with a sign to bring some water.

Inside the Kitchen, I did not know what to do. I walked here and there. My Instinct bounced with random thoughts, “Suresh, She is looking too good and gorgeous…She is also modern and well dressed..Think she is slightly taller than you…Nah..No,She might be wearing high heals” The Water overflowed and I closed the tap.

Me: So, You are from which Insurance.
She : I am from (Mute) Insurance
Me (Mind Voice) : Surprised, Not the one which I regularly hear.
She : Thanks for the Water.
Me : Okay, How much should I pay and what will be the returns?
She (Smiled) : No, Its a Term Insurance.
Me : (Pause) okay, How much I need to invest.

She started to explain me slowly and I continued to listen. Within Ten minutes, with the level of knowledge she has and her entrepreneurship spirit, I fell in Love with her.

I called my Friend to test their Insurance Knowledge. When they talked like me, I laughed and explained them what she informed.

Me : Have you got any Insurance
Friend : Yes.
Me : How much is the Sum Assured
Friend : No, We have to pay around (some money) and in the end they will return (some money).
Me(Laughs) : What you are talking is not Sum Assured. You are insuring or Investing?
Friend: I cannot understand what you are talking.
Me : In Simple words,Term Insurance is the actual insurance. Others are just Investment Products in the name of insurance.
Friend : So what.
Me : What you have taken is not Insurance actually.

I once again thought about what she informed during the conversation.

Me : So, in Term Insurance, I wont get any returns?
She : Yes, Term Insurance is the actual Insurance. Its like a Vanilla Ice-Cream.
Me : Then, the money will come only in case of Claim and the beneficiary will get the amount.
She : That’s right. If I sign a Term Insurance and in case if I die, my nominee will get huge amount(Sum assured) based on the contract where the same would be a mere amount if I happened to get any other Insurance(Investment Insurance).
Me: So, Only Term Insurance meets the actual need of Insurance which is to protect the Family as if the insured person is alive.
She : Yes, That’s Correct.
Me : So, Why not other Agents sell Term Insurance.
She : Its because, the commissions are too low in Term Insurance.
Me : Fine. Why did you join as Insurance Agent.
She : I joined my MBA now and I wanted to be an Entrepreneur and I felt that I am weak in Sales. I also thought that being an Insurance Agent could help to overcome my shyness and to build my sales and social skills.

She did not ask or force me to buy a policy. She just explained and left. I was moved by her positive thinking and she motivated me. I wanted to meet her once again not to get an policy from her but to make her as my nominee.

“Insurance is a subject matter of solicitation”

END

Love to be Loved : A Love Story

The Night was Dark and it was raining heavily. The Watch read 10:30PM. She got some calls and She was busy talking in the Phone.I looked at her face and it was so bright in the moonlight. We both were standing in the Bus Stop and there was no sign of Bus or any movement.

I looked at her ID Card and I came to know She was working in my Company but I have not seen her till date. I thought to myself that She may be new to the Company as I would have known any beautiful girl in and around my space. She turned towards me and looked at me and She had a laugh suddenly.

For her, I should have looked like Fun loving Software Engineer with a Spike in my head and a French Beard. I wanted to take this as my advantage and I approached her. She got a call again and was saying, “why do you want to struggle in this rain; I will manage and come in an Auto. You please dont worry”

She once again saw me and had a sweet smile in her face. I looked up and said, “Seems Its raining heavily” for which giggled and said, “Ya Ya”. I continued asking..So,where is your House and by the same time a Auto Passed alongside and She waived her hand. The Auto Stopped and She was about to move. For me, It was like I have asked a Question and she is about to move and was wondering if I got a Bulb.

Suddenly She stopped and asked where do you want to go and my fused bulb started to glow in the dark.She said to me that I am also going that way and if you want we can share the ride. I got in and It was like a Share Auto and She was sitting on the Opposite Side in the Cusion and I was sitting in the Wooden Board. I thought She would think me like a gentleman by not sitting next to the beautiful girl.

For me, It was more convienent to watch her face in the Lightening strike and her face was glittering in the Flash.I was waiting for the lightening to strike again to see her face again and again in the Flash. I could sense that She was feeling little tensed and was seen messaging curiosly.

I asked if She is okay and asked her name in the middle of it. She said her name but did not ask mine which I thought was normal and I did not feel much worried about it. Even if I was worried I did not want to show it in my face atleast. As time passes by,I was feeling worried as She was sitting silent and I am still waiting if She would ask my name.

I started again introducing myself and my name for which She showed some interest.I was little happy and asked her some questions for which She answered back. I felt some relief when she started talking and had some golden thought that my Journey was set. My Yet Another mind of the Men’s Species was in the exicted state thinking that since she has talked to you, your Life will now become Colourful starting from the Dark.

The Same Mind made me ask her, Which College did you study,the usual and the same Question. For which She said the name of a Woman’s Collage. I started asking about her College Life and She started saying How other girls cut the college and move out with their boyfriends and other such stories which was quite different to hear it from a girl.

Now, the Mind asked a Question which became the twist of the Story. The Question was did you ever love anyone like the other girls in your class? She became silent and It was raising my blood pressure and the auto ride was like a roller coaster for me.

She started by saying No… where I had a feeling like gulping a banana as if it was in the throat, She said completed the sentence saying,”No, I did not have any love near my College since I had a boyfriend near my house. He was there in the same street, the house before my house” She stopped.

It was already dark and I could not see anything when she completed the sentence. I had enough jerk as the auto rushed in the midst of the broken road filled with water. My mind wanted to know what happened after that and asked her,So, What happened after that?

She continued, One Day my family members came to know that I am in affair with this front door boy as one of our nieghbours who saw us informed about this to my parents…My mind was thinking that her family would have somehow emotionally blackmailed and asked her to forget the boy and concentrate on the studies. A lorry crossed with a horn as I was thinking and I could notice that I had infact lost the track on what she was saying and the last words said were like until my marriage.

What? It was like someone is blowing a conch(Sangu) near my ear and my own mind was laughing at me. It was a strange moment in my life as I was not able to laugh nor was not able to cry. Strangely, I also wanted to cry and laugh at the same time which I even could not do. In this confusion I gazed around I could see her lips moving but all I could hear was a OoHoo Sound.

Once the sound reduced I could hear that She was saying, “My Husband will start his own company in the next month and I no longer have to work again”. The Feelings were like I could not breathe nor could say a word. There were no thoughts completely but I was sure that I am alive. I did not move my eyes, legs or the body. This position lasted for some minutes until my mind started a thinking,”So, He is the one whom She was talking to and was messaging all the time?”

“Oh, My God..So, She had fooled me or She had used me to travel with her for her security? I cannot believe anyone, Oh My God…” My mind was blabbering in its own world and at the sametime another mind was insisting me, “Damn,She is such a sweet girl to help you and to let you inside the auto since She had some trust on you. So, Be greatful to her, man” I could feel that I am breathing and that I have come back to normal.

I thought my second mind was right, I should be greatful to her and She did not fool me; It was me who wanted to start a conversation with her. My Mind started to cool down with this thoughts and it definetely had to cool down anyhow. What else it can do in this situation?

Finally the Brake was applied and She thanked me and got down from the Auto and me who was thinking in some world seemed to have blabbered and asked her if she was in Facebook (To give an impression to maintain the friendship he had in the ride.) After the words have come out,I had some strange feelings if I had friendship in the ride which was quite disturbing me. But,She gave me the one and I did not peep out to look at her husband and the Auto started moving.

Then, After few months of Dry Life, I just thought to give a try on her Facebook since I was bored. So,I went inside her Profile.There I saw your Pic in her Friend List with a beautiful and Cute smile and I gave you the Friend Request. I did not really expect that you would accept me and I am thankful to God to have you as my Wife. “So”, My Wife started to ask a Question. I already knew what She was going to ask. Hence, before even she completed her sentence, I started, “Yes, I already knew that you are her Junior and that I also had some idea that you can spend time with me by bunking your classes.

I completed saying this story to my Wife and She said Idiot in her own sweet manner and came running to hit me saying, “You.. You….”

 

Love Failure Video Song

 

A Friend advices to a Guy who has just lost his Love.
Language of the Song is in Tamil!

 

Mind is not our Choice?

 Mind is not in our hands or Our Mind is not our Choice.  How is that Mind is not our choice?

Scenario One: JoAnn and her Birthday Gift.

Day One:

JoAnn wanted to buy a gift for her friend’s birthday. She had 100 bucks and she found a wonderful watch and when she was about to purchase it, someone gently requests her that they wanted the watch and JoAnn felt sorry for them and let them buy it.

Day Two:

JoAnn went to a different shopping center and she was surprised to  find the same watch again but now she came to know that someone has already ordered it and now she approaches the concerned person to ask gently that she was in need of the watch but she were not successful in getting it.

Mind Analysis:I helped a person on Day One and in Day Two when the same thing happened to me, no one helped me.         Attitude:She now develop a Attitude that not to help others.

Day Three:

A Friend of JoAnn asked her to lend 100 bucks for a medical emergency. She just replied,” I don’t have any money now”. JoAnn went to a shop to buy some watch which was available for 100 bucks as it was getting delayed. She also felt sad about the lie she said to her friend

Day Four:

When the watch had been gifted to her friend , her friend replied that, I have so many watches and it could have been better if I had got something else. JoAnn felt sorry that she had taken three days to present a gift and that she was not appreciated. She also had a thought that,”I could have helped a friend who had an emergency.”

Mind Analysis: I did not help the Person in Day Three and gave a present to a person on Day Four and I was not appreciated. Attitude:Its better to help a person who is in need rather than who doesn’t ask for help.                                                    

All the Attitudes a person have turns into his character.How is that Attitude turns into a Character?

Scenario Two:  Dong  Lee Mind and his Attitude

Dong Lee Attitude: Smoking is injurious to health and I came to know that many smokers died of cancer.

Dong Lee goes to a party where everyone in the party smokes, some compels him to smoke but he was so strong that he did not accept their request. Everyone in  the party came to an conclusion about Dong that Dong never smokes(Dong Character).

When someone someday finds Dong Lee smoking, they would question him, I thought you would never smoke?

Dong would reply that I started this habit recently since I thought smoking one or two cigars per week is not so injurious( Changed Attitude).

A Attitude of a person varies from Time to Time and the character of a person is what seen by others.

Example:

  • I never thought you would do like this.
  • I did not expect this from you.
  • I believed you but you cheated me.

We assume a Character on a person and would  view the person as the character and if the attitude change, the character change.

If Attitude of a Person can Change, why is that I am not able to change my habit?

We just need to understand that “Our Mind is not our Choice” or in other words, “Our Mind is not in Our Hands.

Why is that Mind is not our Choice and How to make it as Our Choice?

The Brain is an Organ which receives constant inputs from sense organs in the body and stores the information and the Output of the information can be called as a thought.

A series of thoughts can be called as Mind.

Example: I forgot where I kept my pen?

Upon Analyzing the information stored in the brain like where you went, whom you met and if you had given to someone, these thoughts can be put together as Mind.

The Information you receive will change day by day and the hence chances are that your mind changes and so does your attitude and character changes.

Now, The Real problem is if we want to really change something it seems to be very difficult.

Example:

  • I want to reduce my weight. Even though I have read a lot of information about being slim; I am unable to become slim.
  • I want to quit my bad habits such as smoking, but I am unable to do so; may be I think I got addicted.

So How to change an Habit or to become a better person?

We need to know about the Three Kinds of Mind to understand how we can change or how we can use our mind to become a better person.

  1. Conscious Mind – Thoughts
  2.  Sub-Conscious Mind – Habits (Character- Attitude)
  3. Unconscious Mind – Sleep

In Simple Words, Sub-Conscious Mind is the one which controls Habits. It will make you to remember even if you forget it.

Example:

Brushing the Teeth is an Habitual Action we do daily which is controlled by Sub-Conscious.

But in Day One, You would not have remembered that we need to brush our teeth and our mother would have reminded us to do so.

Thus it takes nearly a month for a subconscious mind to remind us an activity to do daily.

In Short we Just need to follow the action for 5 days. The Next Two days(Saturday and Sunday) again mother has to wake us up and then ask to brush our teeth.

To Change an Habit and to change ourselves, We just need to do the activity for 5 days.

How to escape Sorrow

If you are born in this world, you need to cry!!

I developed a statement or I wrote a dialogue,
“I need to cry, I need to shed tears and I want to fail in Life”

The above statement may seem to be mad, but the truth is it can turn out to be the best statement for the person who follows it.

For Instance, If you are in tough times in your life, you would see it as an experience and try to move on with your life instead of asking the really mad Questions such as, ” Why is that it all happens to me?”.

Another Instance, If we laugh one day with full of happiness, people would say, “Don’t laugh too much you would cry then”.

The Clarity is Happiness and Sadness are cycles of Life and it’s not true that if we laugh we may have to cry!!

The sorrow for anyone would be a loss of a loved one or a broke up.

This can be imagined even as ” A Child crying when her teady bear is lost”

Our Crying is almost similar to that of the Child whether we believe it or not, its the truth!!

Some of the statements to cry include, “My Life has no meaning without my love” or “My Life is incomplete without my Love”

Consider the scenario:

When a camera which was bought with severe desire is lost, we cry
But, When we our-self can give the camera to a friend who wants it, it takes a great heart to do that and we would feel a satisfaction even though we are losing it!!

Crying for oneself means Selfish!! You may need the camera since you extracted happiness out of it.

Crying for someone means spreading misery. If we know that we cannot do anything to the person who has a sorrow. We may just need to pray and move on. If we cry and turn our-self by being sad all the time, we are spreading misery.

A person in sorrow may need to find a way to recover themselves, worrying for that person is of no use and its like stopping them to do their actions with our consolations!

I am deeply in sorrow and How to escape sorrow?

The Simple way to forget sorrow is to keep oneself busy!! But in reality, we tend to do the opposite by simply sitting and thinking the same event which had happened.

For Instance, When a person has lost love, they slowly becomes separated from their friends and the rest of the world.

Instead, it would be happy if they can spread happiness in the world by talking with other people and by keeping themselves busy by doing things which they like the most!!